🌌 Mantra Meditation - the best kind of meditation for manifesting gratitude and self love, great to do with the Summer Solstice Full Moon Portal ❤ xx Meg ▪️ identify your intention and choose a mantra that fits it ▪️be comfortable and keep in mind your intention ▪️get into proper position and focus on your breathing first ▪️start repeating your mantra in your head, timing it with your breath