..so what do I do in my room.. all day almost inside, sleep and little exercise to see how then muscles react. This was 2 days ago.. The glutes and hamstring are very important, that is what can be the make or break point. I need some more time to get to the conditioning some of the others might have on the glutes.. but never give up hope and i am keeping another 2 days of 0 zero carbs to improve. As i am writing this it's Saturday morning and i have started with the first meal of the carb up. Eat, sleep, eat, sleep More posts coming up later, i wish I can live stream ðŸ˜ðŸ˜ðŸ˜ 💋 Read more
