As i write this i am at home and ill resting in my bed. It started with food poisoning Saturday and has taken a toll on my health. I have been ill for 1 week now, as i was travelling i had no good medical help in some countries. I have seen a specialist yesterday and on several medication now and finally my head- body is starting to feel a bit better and wanted to write all of you about this not so nice experience. I hope you all are well and wishing you a very good weeked! Hopefully i will be able to return to the gym soon! Miss Monrow