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Trying this new segment, Staying Healthy Sundays. I hope you enjoy learning more about the FOOD aspect of my lifestyle, post-diagnosis with Hashimoto’s. I am incredibly grateful for my wellness coach and also super proud of myself for achieving the fitness level I have over the past year, especially with the challenges of hypothyroidism and having to avoid ALL the food that causes inflammation (gluten, grains, nightshades, sugar, alcohol, dairy, & more). Does anyone else on here have an autoimmune diagnosis that affects your food choices? 🥘 🍱 🍎
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