💪🏼Quick full body workout, perfect for an at home sweat session! 💦 (You can also use a dumbbell if you don’t have a kettle bell) 🏋🏻♀️Try to do as many reps that you can with proper form 🙌🏼 🔹30 seconds each exercise: KB squats KB swing KB RDL Sit-ups Push outs Crunches Supermans Pushups 💥5x through! Read more
