1.5 hours of sleep again..this time no skipping gym though. 🙈 This is what 100 GHD sit-ups do..oh, and boobs. 🙈 WOD: 1000m row 12 muscle ups (I scale them since I can’t do them..yet) 46 GHD SIT-UPS 750m row 9 muscle ups 32 GHD SIT-UPS 500m row 6 muscle ups 24 GHD SIT-UPS Time cap: 20 minutes My time: 18.40 minutes Read more