Trainer Jill is back 😅 this time with an upper body workout — mostly bodyweight, minus the lawnmowers at the end. I typically don’t lift heavy for my upper body, focusing more so on mobility, stability and strength, especially as I grow older. And one of the main reasons why I’m still really enjoying in home workouts is that I can wear outfits like this 😛 And if my titties pop out — actually WHEN they do, because we all know they have a mind of their own — there is no consequence 😂 Are y’all still working out at home? Or back to the gym? Anyways, hope you enjoyed it! Let me know your favorite upper body movements 😊
