Nobody: Me: GET IT UPLOADED BEFORE 11:59PM OR I SWEAR! I feel like I'm in college right now, lmao. Deadline has been hit though. It's more of a principle thing than anything. I'm challenging myself to be more intentional with my integrity and stick to any and everything I say, no excuses. ANYWAY - Happy Mindfulness Whatever day it is because we should be mindful everyday. Enjoy this super different flow that's intended to connect you deeply to your body. Remember, yoga means union and it is meant to unify you mind, body, and spirit. Happy practicing! Read more